(213) 537-6355

ELAINE SKOULAS, M.A., LMFT

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USEFUL RESOURCES

At the Tip of Your Fingers

National Suicide Prevention Hotline

Crisis Text Support

Substance Abuse and Mental Health

Trauma - Adverse Childhood Experiences (ACES)

Cultivating Mindfulness

Highly Sensitive Person (HSP)

Supporting a Family Member

Information is empowerment.