Blog | Elaine Skoulas

Elaine Skoulas

Nov 24 min read

Chronic Pain and the Neuroplasticity of the Brain: Finding Relief Through Mind-Body Healing

Redefining Chronic Pain For anyone living with chronic pain, each day can feel like an uphill battle, impacting not only physical...

2 views

Elaine Skoulas

Oct 16 min read

Understanding Complex Trauma: How Childhood Experiences Shape Adult Lives

Adverse Childhood Experiences Trauma isn’t always as straightforward as a single, life-altering event. Many people grow up facing...

6 views

Elaine Skoulas

Jan 19, 20224 min read

New Year’s Depression - What Causes It And How You Can Help Yourself

The new start of a year can bring about feelings of distress. Learn to understand underlying causes and ways to take care of your needs.

60 views